AIS believes that good nutrition contributes to the well-being of the whole person in, mind, body and spirit. We offer programming by a Registered Dietician who helps tenants to develop and maintain healthier choices. Through nutritional counselling and education, tenants learn skills in grocery shopping and cooking.

AIS also plans and facilitates, with Community Development staff, educational workshops related to physical, mental health and wellness.  One example of this is the Diabetes Dialogue group discussions.